Balanced Blog

Chicken Coconut Curry

September 19, 2024

Prep time 20 min Cook time 45 min Servings 6 people Category Dinner Ingredients Rice (cook amount needed) Toasted naan (if desired) 5 large carrots ...

Lillian Van Dusen

Turmeric Latte aka "Golden Milk"

September 17, 2024

Prep time 10 min Cook time 5 min Servings 1 latte Category Drinks Ingredients 2 tsp turmeric  1/2 tsp cinnamon  1/2 tsp maca (optional) 1/8...

Lillian Van Dusen

Cherry Garcia Chia Pudding

August 4, 2024

A clean take on our favorite ice cream, this recipe is sure to hit your sweet treat spot and is the perfect way to use...

Lillian Van Dusen

Chicken Soup for the Soul

July 31, 2024

Prep time 45 min Cook time 65 min Servings 10-12 servings Category Lunch/Dinner Ingredients 1 whole organic chicken (around 3 lbs) or 2-3 pounds chicken...

Lillian Van Dusen