Turmeric Latte aka "Golden Milk"
|
10 min
5 min
1 latte
Drinks
Ingredients
- 2 tsp turmeric
- 1/2 tsp cinnamon
- 1/2 tsp maca (optional)
- 1/8 tsp cardamom
- 1/8 tsp nutmeg
- 1/8 tsp ground ginger (can use freshly grated ginger for a more potent flavor)
- 2 oz hot water
- 6-8 oz milk of choice
- 2 tsp raw honey (bonus points if local!)
Directions
Step 1
Heat 2 oz of water until just before boil. Pour water into a mug and add turmeric, cinnamon, maca, cardamom, and nutmeg. Stir until fully dissolved. Let cool for 5 minutes then stir in honey
Step 2
Heat / froth 6-8 oz of milk (skip this step if you prefer your drink iced)
Step 3
Pour milk into cup from step 1.
Step 4
Enjoy !
NOTES
- For an easy substitute, swap the cinnamon, cardamom, ginger and nutmeg for 1 tsp of pumpkin spice (I like the brand Simply Organic)
- If you don't have a steamer to froth milk, you can heat milk on stove
- If using fresh ginger, heating ingredients from step 1 on stove, then adding milk, and allowing to sit on low for a 5-7 minutes works best
